Dumbbell Lateral Raise for Toned Arm Lines 💪
___
✅ An isolation exercise that strengthens your shoulder with emphasis on the sides of the deltoid muscle
1️⃣ Stand hip width apart, hold a pair of dumbbells with palms facing each other
2️⃣ Raise your elbows up to shoulder height. Pause, then lower the weights to starting position
___
Tag me in your posts or story if you needed help with this exercise 😉 Let’s do this #HustleFam
Gym clothes by @myproteinmy
Search